BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.
Beach runs, park circuits, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a component, all beginners and/or anyone with injuries are welcome and encouraged to power walk.
Outdoor Bootcamp
Saturday - 9 - 10:15am
| Saturday, June 1 | ||
| Cook & Dallas | ||
| Tuesday, June 4 | Thursday, June 6 | Saturday, June 8 |
| McMinn Park | Gonzales Beach | Vantreight Park |
| Tuesday, June 11 | Thursday, June 13 | Saturday, June 15 |
| Gyro Park | Mt Tolmie | Francis King Park |
| Tuesday, June 18 | Thursday, June 20 | Saturday, June 22 |
| Cedar Hill Rec | Esquimalt High | Mt Doug |
| Tuesday, June 25 | Thursday, June 27 | Saturday, June 29 |
| Sir James Douglas | Willows Beach | Esquimalt Lagoon |
What is Bootcamp all about?
BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.
Beach runs, plyometrics, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a big component of these workouts, all beginners and/or anyone with injuries are welcome and encouraged to power walk.
If you love the outdoors, you don't mind getting a big dirty, then you won't be disappointed. All levels welcome. Register on Johnson St only. Schedule to be posted shortly.
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