BOOTCAMP
Three outdoor workouts a week
Tuesday / Thursday - 5:30-6:45pm
Saturdays 9-10:15am
September 2018 - $49
Register:
Purchase online in MindBody. In the Online Store, under Services, Membership Options, select "One Month Outdoor Bootcamp" for $49.
September/October Schedule:
| Tuesday, September 11 |
Thursday, September 13 |
Saturday, September 15 |
| Dallas & Cook |
Sir James Douglas |
Mt Doug Park |
| Tuesday, September 18 |
Thursday, September 20 |
Saturday, September 22 |
| Songhees |
Sir James Douglas |
Vantreight Park |
| Tuesday, September 25 |
Thursday, September 27 |
Saturday, September 29 |
| Beacon Hill Petting Zoo |
Willows Beach |
Beaver Lake - gravel parking lot |
| Tuesday, October 2 |
Thursday, October 4 |
Saturday, October 6 |
| Mt Doug |
Sir James Douglas |
Cordova Bay Elem |
| Tuesday, October 9 |
Thursday, October 11 |
Saturday, October 13 |
| Cedar Hill Rec |
Dallas & Cook
|
Macauley Point |
| Tuesday, October 16 |
Thursday, October 18 |
Saturday, October 20 |
| Songhees |
Mt Tolmie |
Willows Beach |
| Tuesday, October 23 |
Thursday, October 25 |
Saturday, October 27 |
| Dallas & Cook |
Sir James Douglas |
Mt Doug Park |
| Tuesday, October 30 |
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| Willows Beach |
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What is Bootcamp all about?
BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.
Beach runs, plyometrics, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a big component of these workouts, all beginners and/or anyone with injuries are welcome and encouraged to power walk.
If you love the outdoors, you don't mind getting a big dirty, then you won't be disappointed. All levels welcome. Register on Johnson St only. Schedule to be posted shortly.
