FALL Bootcamp
Three workouts a week
$49 / month
Tues / Thurs - 5:30-6:45pm
Saturdays 9-10:15am
SIGN UP NOW: Purchase online in MindBody. In the ONLINE STORE, choose 'Contracts' at the top, then select "Outdoor Bootcamp $49 (x3)".
Schedule:
| Tuesday, October 3 |
Thursday, October 5 |
Saturday, October 7 |
| Sir James Douglas |
Lochside School |
Dallas & Cook |
| Tuesday, October 10 |
Thursday, October 12 |
Saturday, October 14 |
| Cordova Bay Elem |
Gyro Park |
Mt Doug |
| Tuesday, October 17 |
Thursday, October 19 |
Saturday, October 21 |
| Gyro Park |
Songhees |
Gonzales Beach |
| Tuesday, October 24 |
Thursday, October 26 |
Saturday, October 28 |
| Mt Tolmie |
Willows Beach |
Vanreight Park |
| Tuesday, October 31 |
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| Dallas & Cook |
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What is Bootcamp all about?
BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.
Beach runs, plyometrics, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a big component of these workouts, all beginners and/or anyone with injuries are welcome and encouraged to power walk.
If you love the outdoors, you don't mind getting a big dirty, then you won't be disappointed. All levels welcome. Register on Johnson St only. Schedule to be posted shortly.
