• 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9

Run Clinic

 WCR transparent

Clinic leader Jason Ball has run over 25 half marathons, 15 marathons and several triathlons, from sprint distance to Ironman. He has completed ten Ironman in the US. Anyone who has participated in his clinics can tell you his workouts are killer fun, his approach is supportive and encouraging and you'll always feel more than prepared to rock your race!  

All levels of run experience welcome, from beginner to advanced. 10km, half marathon and full marathon training.

New Year Clinic
January to May 2020 - $99
Wednesdays 6pm, Sundays 8am
Half and full marathon training for the BMO Vancouver in May 2020. 
Clinic starts January 15! Register online now under West Coast Running.
Register: In MindBody in the retail store, under Services, choose West Coast Running, then choose your distance.  
New Year Clinic locations:
Wednesdays - 6pm Sundays - 8am
February 19 - * location change:
The Athlete Centre
3795 Carey Rd
February 23 - Clover Pointe
February 26 - Commonwealth Pool  March 1 - Tim Hortons on Ravine Dr
March 4 - Quadra & Chatterton March 8 - Cordova Bay School
March 11 - Claremont School March 15 - Beaver Lake lower parking lot
March 18 - Mt Doug March 22 - Mitchell Farms
March 25 - Sir James Douglas March 29 - Commonwealth Pool
April 1 - Prospect Lake School  


"Jason is the BEST run coach. His positivity and energy is infectious and so motivating. He knows how to help you stretch your limits and achieve goals you might not have thought were possible. All runs with Jason are fun runs....even when it's repeats up a mountain!"
Carly Burnett

"If you want to get an amazing workout, challenge yourself, and meet some fantastic, supportive people, join Jason Ball and BDHQ's Run Clinic. They are the best!" 
Jody Hollis

"I met Jason by chance when I signed up for a run clinic with Peninsula Runners and I've stayed with him ever since. I had goals just like most runners do and every time I lace up my shoes and run a 1/2 marathon and I do my best, I have Jason and his awesome training to thank. I have become stronger, better prepared and faster through his efforts to train us. He has a natural and genuine ability to get the best out of people, and never makes you feel less but is always encouraging and builds you up. I would highly recommend Jason as a running coach if your goals are to run faster, get in great shape and have fun doing it."
Jim Runkel



Who's Online

We have 9 guests and no members online



586 Johnson St, Victoria, BC  V8W 1M3
250-370-9983   This email address is being protected from spambots. You need JavaScript enabled to view it.


Follow us on Facebook.


Follow us @BDHQ.