Bootcamp is back! The fun starts Tuesday, March 5th, 5:30pm at Cook & Dallas.
One month = $49 for three weekly outdoor classes
Join anytime!
REGISTER: online in MindBody, in the Online Store, udner Services, choose Membership Options, then "One Month Bootcamp" from the drop down menu.
LOCATIONS:
| Tuesday, March 5 |
Thursday, March 7 |
Saturday, March 9 |
| Dallas & Cook |
Delta Ocean Point |
Willows Beach |
Tuesday, March 12
|
Thursday, March 14 |
Saturday, March 16 |
| Cordova Bay Elementary |
Sir James Douglas |
Cedar Hill Rec |
| Tuesday, March 19 |
Thursday, March 21 |
Saturday, March 23 |
| McMinn Park |
Gyro Park |
Gonzales Beach |
| Tuesday, March 26 |
Thursday, March 28 |
Saturday, March 30 |
| Mt Tolmie |
Dallas & Cook |
Mt Doug |
What is Bootcamp all about?
BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.
Beach runs, plyometrics, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a big component of these workouts, all beginners and/or anyone with injuries are welcome and encouraged to power walk.
If you love the outdoors, you don't mind getting a big dirty, then you won't be disappointed. All levels welcome. Register on Johnson St only. Schedule to be posted shortly.
