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  • TM new8
  • boot4
  • bootcamp new1

  • TM finny

  • boot5
  • Top of Mt Finlayson - hill training!

Outdoor Bootcamp

 
Bootcamp is back! The fun starts Tuesday, March 5th, 5:30pm at Cook & Dallas.
One month = $49 for three weekly outdoor classes
Join anytime!
 
REGISTER: online in MindBody, in the Online Store, udner Services, choose Membership Options, then "One Month Bootcamp" from the drop down menu.
 
LOCATIONS:
 
Tuesday, March 5 Thursday, March 7 Saturday, March 9
Dallas & Cook Delta Ocean Point Willows Beach
Tuesday, March 12
Thursday, March 14 Saturday, March 16
Cordova Bay Elementary Sir James Douglas Cedar Hill Rec
Tuesday, March 19 Thursday, March 21 Saturday, March 23
McMinn Park Gyro Park Gonzales Beach
Tuesday, March 26 Thursday, March 28 Saturday, March 30
Mt Tolmie Dallas & Cook Mt Doug
 

What is Bootcamp all about?

BDHQ BOOTCAMP is a full body conditioning program held in the great outdoors. As Victoria's very first outdoor program, we are truly the experts in outdoor group fitness. We train all levels, all ages and ensure every client gets an amazing and safe workout.

Beach runs, plyometrics, stairs, interval training, core, flexibility - you will do it all at Bootcamp. While running is a big component of these workouts, all beginners and/or anyone with injuries are welcome and encouraged to power walk.  

If you love the outdoors, you don't mind getting a big dirty, then you won't be disappointed. All levels welcome. Register on Johnson St only. Schedule to be posted shortly.

 

 

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BDHQ

586 Johnson St, Victoria, BC  V8W 1M3
250-370-9983   This email address is being protected from spambots. You need JavaScript enabled to view it.

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