Getting started at BDHQ is easy! We have tons of classes and registered programs to accommodate everyone’s needs, tastes and goals. Whether you know what kind of training you are looking for or not, you can get started with the following steps:
1. Create an account with us in MindBody.
2. Start with a $25 Two x Intro Pass in the MindBody retail store to try out any two classes on our schedule. If you like your two classes and wish to continue with more workouts, we will apply the $25 to any service we offer.
Do you already know what you would like to register for?
YES, I do!
3. Sign yourself up in a class online in MindBody, or just show up to the class!
4. Go to class and HAVE FUN!
NO, I’m not sure yet.
3. Call BDHQ at 250-370-9983 to speak with one of our front desk staff. We will answer all of the questions you may have and help you decide what's the best fit.
4. Book a class/session.
5. Go to your class/session and HAVE FUN!
When you arrive at BDHQ for your first workout, let the front desk know it's your first time at the studio and we will be happy to make your experience comfortable, easy and fun. Please arrive 10 minutes before your workout to ensure enough time to show you around and get you started. There is a sign-in sheet on the counter you will need to sign before each workout.
