Ambassador Program

A BDHQ Ambassador is a hard working individual who represents BDHQ in the community and lives a healthy active lifestyle.    


Meet your 2015 Ambassadors
: (L-R) Joanne Macdonald, Raeleen Siu and Leah Mack


Read all about these three amazing ladies here.









Here are some of our other amazing Ambassadors....

Meet Michelle Twigg and Tricia Hailey, our BDHQ Ambassadors.  Michelle and Tricia have run in endless half marathons and 10Ks; together and with BDHQ.  These guys are what BDHQ is all about - making fitness enthusiasts out of everyone!  Running, yoga, mountain biking, surfing, windsurfing; all this and are still always willing to help anyone reach a goal.  As mother's, they teach their daughters through example and practice on how to live healthy, active lives and lead our Fit Family Bootcamp workouts to help you teach your kids to have a postive outlook on fitness.

Michelle and Tricia have come along way since they started working out at BDHQ.  They continually impress us with their dedication to their health, their families.  

Michelle Twigg - before and after BDHQ, click HERE.
Michelle Twigg was diagnosed with breast cancer in 2012. After surgery in July 2012, she went through chemo treatments and never once stopped her workouts at BDHQ.  She is a major advocate for the Terry Fox Foundation and you can run with "Twiggs for Terry" this September 2015.




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