Quesnel Schedule

 Monday

6am Spin - Rebecca

12 noon - X Train - Tamara

5:30 Spin - Johnny

5:30 Kettlebells - Scott

Tuesday  
6am Urban Bootcamp - Teresa
7am Yoga/Pilates - JJ
5:30pm X-Train - Kim

Wednesday 
6am Spintervals -Teresa 
12noon Metabolic Conditioning - Johnny
5:30pm Kettlebells - Diane
5:30pm Spin - Jill

Thursday
6am Urban Bootcamp - Teresa

Noon - New class by Sasha - Kickboxing! 

5:30pm X-Train - Teresa

Friday 
6am Spin - Rebecca
12 noon XTrain - Tamara
5:30pm HardCore Spin - Kim

Saturday  
8am X-Train - Tamara - New Class and class time - 

Sunday

No classes

 

 

 

 

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