• Lindsay Kennett 
    Lindsay has lost 40lbs in under four months of the Biggest Winner program. You can too!!
  • slideshow Sherry McKay
  • slideshow Sandy Cook
  • slideshow Stuart Fraser
  • slideshow

  • bdhq-slide-bw

Biggest Winner Program

BIGGEST WINNERSNEW FALL / WINTER PROGRAM
Septemeber to December 2017

Now at BD24hr Fitness! 
2841 Quesnel St

Whether you have 5 or 100lbs to lose, this program is for you. Be unstoppable this summer!

Michele Shorter of The Shorter Approach will lead and help you to eat right, exercise efficiently and transform your life.  You have the amazing support and accountability of your fellow participants and trainers who truly care about your success.  Goal setting and goal setting coaching to help you live an extraordinary life.  We are offering more than just weight loss, we are here to help you live your best life.  

Option 1:

Full program:
3 weekly private classes at Body Dynamics 24hr Fitness

Tuesday / Thursday 6-7pm
Saturday 8-10am

Includes:
- Unlimited BD24hr class schedule and 24hr gym acces (inlcuding $35 key fob) with 6 prime time spin classes, 7 x train classes and a kickboxing class!
- Accountability/attendance sticker board in gym and a buddy system
- Optional Sunday planned hikes 
- Goal setting sessions (vision boarding, meal prep, clothes swap, community events)
- Private Facebook group with daily posts, weekly weigh-ins for accountability, goals, prepping and planning worksheets, workout plans, recipes, nutritional guidelines and straight up love coming at ya all the time by Michele Shorter :

Rates:
$129 / month September to December 2017 


Option 2:  
Virtual Program

Includes:
- Private Facebook group with daily posts, goals, prepping and planning worksheets, workout plans, recipes, nutritional guidelines and straight up love coming at ya all the time by Michele Shorter :)
- You will send in your weekly weigh-ins to Michele.

Rates:
$49 / month September to December 2017 

REGISTER:  Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. directly, or just show up on Saturday, September 2 at 8am to BD24hr at 2841 Quesenel St.

studio4.jpg

Who's Online

We have 6 guests and no members online

studio5.jpg

BDHQ

586 Johnson St, Victoria, BC  V8W 1M3
250-370-9983   This email address is being protected from spambots. You need JavaScript enabled to view it.

Facebook

Follow us on Facebook.

Instagram

Follow us @BDHQ.